<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Hey Mom</title><description>Well-tested family recipes, kitchen how-tos, and feed-a-crowd meal ideas for busy parents.</description><link>https://heymomblog.com/</link><item><title>How Much Pasta Per Person? Portions for Any Group</title><link>https://heymomblog.com/posts/how-much-pasta-per-person/</link><guid isPermaLink="true">https://heymomblog.com/posts/how-much-pasta-per-person/</guid><description>How much pasta per person: 2 oz dry as a side, 3–4 oz as a main. Dry-to-cooked charts in ounces and grams, plus a scaling table for 2 to 20 people.</description><pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How Much Pulled Pork Per Person? Simple Serving Math</title><link>https://heymomblog.com/posts/how-much-pulled-pork-per-person/</link><guid isPermaLink="true">https://heymomblog.com/posts/how-much-pulled-pork-per-person/</guid><description>How much pulled pork per person: about 1/3 lb cooked, or 1/4 lb on sandwiches. Raw-to-cooked yield table, sides math, and a party chart for 10 to 50.</description><pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The State of Baby Sleep: Why Dinner Is the First Casualty</title><link>https://heymomblog.com/posts/state-of-baby-sleep/</link><guid isPermaLink="true">https://heymomblog.com/posts/state-of-baby-sleep/</guid><description>What&apos;s really going on with baby sleep in 2026 — why tired families default to survival cooking, and how the Betteroo schedule fix brought dinner back.</description><pubDate>Sun, 12 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How to Cook Dinner With a Baby: The Witching-Hour Plan</title><link>https://heymomblog.com/posts/cooking-dinner-with-a-baby/</link><guid isPermaLink="true">https://heymomblog.com/posts/cooking-dinner-with-a-baby/</guid><description>A realistic system for getting dinner made with an overtired baby in the house — prep windows, 15-minute meals, and fixing the schedule underneath it.</description><pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate></item><item><title>20 Easy Meals That Feed a Group (Without the Stress)</title><link>https://heymomblog.com/posts/easy-meals-for-a-group/</link><guid isPermaLink="true">https://heymomblog.com/posts/easy-meals-for-a-group/</guid><description>Big-batch dinners, make-ahead mains, and serve-yourself bars that feed a crowd of 10, 20, or 40 — with the shopping math and timings worked out for you.</description><pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How Long to Boil Baby Potatoes (Perfect Every Time)</title><link>https://heymomblog.com/posts/how-long-to-boil-baby-potatoes/</link><guid isPermaLink="true">https://heymomblog.com/posts/how-long-to-boil-baby-potatoes/</guid><description>The exact boiling times for baby potatoes — whole, halved, for potato salad, or for smashing — plus how to tell they&apos;re done and when to salt the water.</description><pubDate>Thu, 09 Jul 2026 00:00:00 GMT</pubDate></item><item><title>5-Ingredient Lemon Butter Pasta the Whole Family Eats</title><link>https://heymomblog.com/posts/lemon-butter-pasta/</link><guid isPermaLink="true">https://heymomblog.com/posts/lemon-butter-pasta/</guid><description>A 15-minute lemon butter pasta made from pantry staples — the reliable weeknight dinner for nights when everyone is hungry and nobody can agree on food.</description><pubDate>Wed, 08 Jul 2026 00:00:00 GMT</pubDate></item><item><title>25 No-Cook School Lunch Ideas (Picky-Eater Approved)</title><link>https://heymomblog.com/posts/no-cook-school-lunch-ideas/</link><guid isPermaLink="true">https://heymomblog.com/posts/no-cook-school-lunch-ideas/</guid><description>Mix-and-match school lunches with zero cooking: five mains, ten sides, and ten extras your kid will actually eat — built for 7 a.m. autopilot packing.</description><pubDate>Tue, 07 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Freezer Meal Prep for Beginners: One Hour, Five Dinners</title><link>https://heymomblog.com/posts/freezer-meal-prep-for-beginners/</link><guid isPermaLink="true">https://heymomblog.com/posts/freezer-meal-prep-for-beginners/</guid><description>A first-timer&apos;s freezer prep session — the five best starter meals, the exact grocery list, and the labeling system that makes it all work on busy weeks.</description><pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate></item><item><title>25 Graduation Party Food Ideas (With Buffet Math)</title><link>https://heymomblog.com/posts/graduation-party-food-ideas/</link><guid isPermaLink="true">https://heymomblog.com/posts/graduation-party-food-ideas/</guid><description>25 graduation party food ideas grouped into mains, appetizers, desserts, and drinks — plus the buffet math that feeds 25, 50, or 100 guests without waste.</description><pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Taco Bar for a Party: Quantities, Setup &amp; Timeline</title><link>https://heymomblog.com/posts/taco-bar-for-a-party/</link><guid isPermaLink="true">https://heymomblog.com/posts/taco-bar-for-a-party/</guid><description>How to set up a taco bar for a party — exact quantities per person, the setup order that prevents traffic jams, and a full make-ahead prep timeline.</description><pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Overnight Breakfast Casserole for a Crowd (Feeds 12)</title><link>https://heymomblog.com/posts/breakfast-casserole-for-a-crowd/</link><guid isPermaLink="true">https://heymomblog.com/posts/breakfast-casserole-for-a-crowd/</guid><description>An overnight breakfast casserole that feeds 12: assemble it in 15 minutes the night before, refrigerate, then bake 50 minutes while the coffee brews.</description><pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Ham and Cheese Sliders (Buttered-Top, 10-Min Prep)</title><link>https://heymomblog.com/posts/ham-and-cheese-sliders/</link><guid isPermaLink="true">https://heymomblog.com/posts/ham-and-cheese-sliders/</guid><description>Classic ham and cheese sliders on Hawaiian rolls with a poppy seed butter top — 10 minutes to assemble, make-ahead and freezer notes, scaling to 48.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How Long to Cook Chicken in the Slow Cooker (Times Chart)</title><link>https://heymomblog.com/posts/slow-cooker-chicken-cooking-times/</link><guid isPermaLink="true">https://heymomblog.com/posts/slow-cooker-chicken-cooking-times/</guid><description>Slow cooker chicken times for every cut: breasts 2.5-3 hours on low, thighs 4-5, whole bird 5-6 — a chart by cut and setting, plus safe temperatures.</description><pubDate>Mon, 29 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Microwave Corn on the Cob: Exact Times, Husk or No Husk</title><link>https://heymomblog.com/posts/microwave-corn-on-the-cob/</link><guid isPermaLink="true">https://heymomblog.com/posts/microwave-corn-on-the-cob/</guid><description>Microwave corn on the cob in 3-4 minutes per ear — exact times for 1-4 ears, with or without the husk, plus the no-burn shucking trick that saves hands.</description><pubDate>Sun, 28 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Butter Noodles Recipe: 4 Ingredients, Actually Good</title><link>https://heymomblog.com/posts/butter-noodles/</link><guid isPermaLink="true">https://heymomblog.com/posts/butter-noodles/</guid><description>The proper butter noodles recipe — starchy pasta water turns butter into a silky sauce that coats every noodle. Ten minutes, four ingredients, no fuss.</description><pubDate>Fri, 26 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Make Waffles from Pancake Mix (Easy Ratio)</title><link>https://heymomblog.com/posts/waffles-from-pancake-mix/</link><guid isPermaLink="true">https://heymomblog.com/posts/waffles-from-pancake-mix/</guid><description>Turn pancake mix into crisp waffles: add 2 tbsp oil and 1 extra egg per 2 cups of mix. The exact ratios, why it works, and tweaks for the major brands.</description><pubDate>Thu, 25 Jun 2026 00:00:00 GMT</pubDate></item></channel></rss>